Ahvah's Family Child Care

WELCOME TO OUR PARENTS' CORNER

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Welcome to our resource section. Many factors, such as nutrition, sleep, and sugar, contribute to your child being academically successful. Knowledge brings power, and the more informed you are, the better choices you can make. Why not give your child the upper hand? In this section, you will find links to helpful articles on nutrition, sleep, and sugar.

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HEALTHY CHILD,  SUCCESSFUL CHILD

 

A.  The Importance of Nutrition

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The Importance of Nutrition in Early Childhood Development https://novakdjokovicfoundation.org/importance-nutrition-early-childhood-development/

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How Nutrition Affects Children’s Learning

https://mindsofwonder.com/2018/02/23/nutrition-affects-childrens-learning/

 

Healthy Food for Kids

https://www.helpguide.org/articles/healthy-eating/healthy-food-for-kids.htm

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B.  How Sugar Affects Academic Performance

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The Effects of Sugar on a Child's Academic Performance

https://www.learningliftoff.com/the-effects-of-sugar-on-a-childs-academic-performance/

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The Sugar Content of Snacks Marketed to Kids

https://www.aaastateofplay.com/the-sugar-content-of-snacks-marketed-to-kids/

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 C.  Importance of Sleep

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4 Ways Lack of Sleep Affects Learning

https://www.understood.org/en/learning-attention-issues/understanding-childs-challenges/simple-changes-at-home/4-ways-sleep-problems-can-affect-how-kids-learn

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Parents’ Guide to Healthy Sleep

https://www.tuck.com/parents-guide-healthy-sleep/

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